I’m going to devote the next few posts to something very important — your questions. Thanks to the Skribit technology on the left hand column of the blog, I’m able to take reader suggestions for post topics. You’ve asked, and now I want to answer.
The first topic I’m going to tackle is wrist pain — […]

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I’m going to devote the next few posts to something very important — your questions. Thanks to the Skribit technology on the left hand column of the blog, I’m able to take reader suggestions for post topics. You’ve asked, and now I want to answer.
The first topic I’m going to tackle is wrist pain — […]

[Read more →]

When I first began practicing yoga, I was all about asana. I didn’t care to study the lineage from which my asana came nor did I care to hear stories about Hindu Gods/Goddesses. Nope — I was straight up asana girl. As time went by my interest in the culture from where my beloved yoga […]

[Read more →]

When I first began practicing yoga, I was all about asana. I didn’t care to study the lineage from which my asana came nor did I care to hear stories about Hindu Gods/Goddesses. Nope — I was straight up asana girl. As time went by my interest in the culture from where my beloved yoga […]

[Read more →]

I finished reading What Are We Seeking by TKV Desikachar for the second time last night. Rather than write my own commentary today, I’d like to share with you a passage that reached out and grabbed me. I suggest letting it marinate in your brain for a while — a little food for thought. Here […]

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I finished reading What Are We Seeking by TKV Desikachar for the second time last night. Rather than write my own commentary today, I’d like to share with you a passage that reached out and grabbed me. I suggest letting it marinate in your brain for a while — a little food for thought. Here […]

[Read more →]

It took me quite a few years of regular yoga practice to truly appreciate the value of a yoga prop. Before I knew better, I would try to muscle my way into a pose — not realizing that by forcing my body into the pose, I was hampering my progress. It’s much better — and […]

[Read more →]

It took me quite a few years of regular yoga practice to truly appreciate the value of a yoga prop. Before I knew better, I would try to muscle my way into a pose — not realizing that by forcing my body into the pose, I was hampering my progress. It’s much better — and […]

[Read more →]

One of the lessons that I’ve learned over the years — thanks to my yoga practice — is the power of giving. In yoga circles, we speak often of Seva, or selfless service. While the idea of helping others might seem appealing, I don’t think we recognize just how much we benefit from giving. If […]

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It took me quite a few years of regular yoga practice to truly appreciate the value of a yoga prop. Before I knew better, I would try to muscle my way into a pose — not realizing that by forcing my body into the pose, I was hampering my progress. It’s much better — and […]

[Read more →]